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LGBTQ+ Affirming Therapy in Eugene & Springfield, Oregon

Your identity is not the problem. You deserve a therapist who understands that — and who has the clinical skills to help with what you're actually going through.

Understanding the Challenge

Finding a therapist who truly understands LGBTQ+ experiences — not just one who says they're "affirming" — can be life-changing. As a therapist with deep experience serving the queer community, I bring genuine understanding of minority stress, internalized stigma, family rejection, and the unique challenges facing LGBTQ+ individuals. This practice is a space where you can show up authentically. Whether you're navigating coming out, exploring your gender identity, processing family rejection, or dealing with anxiety and depression compounded by minority stress — you deserve competent, compassionate support.

How We Work Together

Affirmative Therapy Model

A clinical framework that validates diverse sexual orientations and gender identities as natural expressions of human diversity, not pathologies to be "treated."

Internal Family Systems (IFS)

Heal internalized shame and self-criticism by accessing the parts of you that carry the weight of societal stigma.

Intersectional Lens

Recognizing that LGBTQ+ identity intersects with race, disability, class, and other identities to create unique experiences.

Trauma-Informed Care

Many LGBTQ+ clients carry trauma from rejection, bullying, discrimination, or conversion therapy. We process this with care and clinical expertise.

This May Be Right for You If You're Experiencing

Coming Out & Identity Exploration
Gender Dysphoria & Gender Identity
Minority Stress & Discrimination
Family Rejection & Chosen Family
Internalized Homophobia/Transphobia
LGBTQ+ Relationship Issues
Anxiety & Depression in LGBTQ+ Context
Transgender & Non-Binary Support
Eric Richers, Licensed Professional Counselor in Eugene Oregon

Eric Richers, LPC, CADC III

Licensed Professional Counselor · Eugene & Springfield, Oregon

I bring genuine compassion and evidence-based skill to every session. With advanced training in trauma, addiction, and LGBTQ+ affirming care, I create a space where you can explore what's hard, build resilience, and move toward the life you want. Currently accepting new clients.

Oregon LPC #C9669 CADC III LGBTQ+ Affirming

Frequently Asked Questions

What does "LGBTQ+ affirming therapy" actually mean?

It means your therapist views your sexual orientation and gender identity as healthy, natural parts of who you are — not something to change or "work through." It also means they have specific training and experience with the unique mental health challenges facing LGBTQ+ individuals.

I'm not sure about my identity — can I still come?

Absolutely. You don't need to have your identity "figured out" to start therapy. Many clients come specifically for support with identity exploration and questioning. This is a safe, pressure-free space to explore.

Is LGBTQ+ therapy covered by insurance?

Yes. All of our accepted insurances (Trillium OHP, Aetna, PacificSource, Providence, Regence) cover therapy regardless of sexual orientation or gender identity. OHP clients pay $0.

Insurance & Rates

Ready to Take the First Step?

Book a free consultation or schedule your first session online. Currently accepting new clients in Eugene, Springfield, and statewide via telehealth.

Book Online Now

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